Gall Bladder Flush :
Duration : 6 days
Day1-5 : 8 green apples a day - 2 before breakfast, 2 before lunch, 2 before dinner and 2 before sleep.
You can have your normal meals but try to cut down on "heavy" food - like buffet.
Day6 :
4 green apples - 2 before breakfast and 2 before lunch.
2 pm : stop eating
6 pm : 1 tsp of epsom salt plus water
8 pm : 1 tsp of epsom salt plus water
10 pm : 125ml lemon juice plus 125 ml olive oil
Day7 :
In the morning, stones (greenish in colour) should pass out (floating on the surface) with the stool.
My experience : 5 stones (greenish in colour) was flushed out in day 7 (early in the morning).
Liver flush :
Duration : 10 days
Before breakfast, drink the mixture.
2 tbsp lemon juice
2 tbsp molasses
1 tsp olive oil
1 pinch of cayenne pepper
This mixture is given by Jack Schwartz. Extracted from Justlife's leaflet.
My experience : felt tired for the first days.
Kidney flush :
Duration : 10 days
Drink 200 ml lemon juice a day.
This is extracted from Justlife's leaflet.
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